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"COMMITTED TO FITNESS LIFESTYLES"

OCR - BOOT CAMPS - TRAINING - REHAB

OUTDOOR FITNESS BOOT-CAMP PHOTOS

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2013 Finisher Shirt (28-47 degrees) It was COLD!

My 4th race was the hardest to finish-torn meniscus.

2016 Spartan Arizona Sprint Race

OCR Training Wear

OCR / Outdoor Boot Camp

TOOLS FOR YOUR SUCCESS

LAWS OF 8 5 FITNESS PILLARS 7 PHASES to OPTIMAL PERFORMANCE 5 TRAINING LEVELS

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